Wellness

Putting your wellness first

Through education and skill development, students can improve their health and wellness.

Wellness & Health Promotion Services

The team leads presentations and meets with students individually or in groups for wellness coaching, nutrition counseling, and case management to provide information on the following health-related topics:

  • Alcohol, Cannabis, and Other Drugs
  • Dimensions of Wellness
  • Eating Disorders and Body Image
  • Emotional Wellness
  • Healthy Relationships
  • Health Insurance Options and Benefits
  • Nicotine Cessation
  • Nutrition and Eating Habits
  • Sexual Health and Contraception
  • Sleep Hygiene
  • Sexual Assault Prevention and Support
  • Stress and Time Management
  • Other topics by request

Wellness Coaches are available to provide individual coaching to facilitate and empower students to achieve self-determined health and wellness goals.

Make an appointment by calling 225-578-5718.

QPR Suicide Prevention Gatekeeper Training

QPR (Question, Persuade, Refer) is designed to teach you the warning signs of a suicide crisis and how to respond. The course takes approximately one hour to complete and is currently being offered in-person or virtually.

To request a QPR training for your dept or organization, please complete a Presentation Request Form.

TEAM Class

The Tiger Education on Alcohol Matters (TEAM) Class educates students about alcohol and other drug use and risk reduction strategies. Students will learn to recognize high-risk situations and to minimize negative consequences by employing protective behaviors, reducing consumption, or practicing abstinence. 

Students who are interested or received a mandated referral for the class can call 225-578-5718 to register.

The registered dietitian can assist students with eating habits to meet their health, weight, or fitness goals and promote a healthy relationship with food and body.

Make an appointment by calling 225-578-5718.

LSU requires all first-time students under the age of 22 to complete the online Vector Solutions Primary Prevention Education Modules. Students should plan to complete it prior to the first day of classes.

A case manager works to find solutions, to provide assistance, and to bridge the gap between needs and resources, both academic and personal. Learn more about case management services. 

Make an appointment by calling 225-578-5718.

Programs & Presentations

To request a presentation, please complete the Presentation Request Form.

Presentations are scheduled on a first come, first-served basis and can be adapted to fit your specific needs. Please discuss the program goals when you are contacted to confirm. We request at least two weeks’ notice.

Information Tables and Events

If you would like to invite the Wellness and Health Promotion Staff to have an information table at your event, please contact us at healthpromotion@lsu.edu with the date, time, location and purpose of your event. We are always looking for new opportunities to educate students.

 

Better Wellness Starts Here

The Ten Dimensions of Wellness

Improve your quality of life and learn to thrive through challenges. We've gathered campus resources that can assist you in focusing on the ten dimensions of wellness that contribute to your overall health and wellbeing. These dimensions are interconnected and based on leading wellness research.

Create Your Own Plan for Wellness

wellness wheel depicting 10 interconnected dimensions of wellness

 

Join Street Squad

You can impact student health & wellness

Become a trained peer educator and inform the student body of resources at the student health center, conduct on-the-move surveys and assessments, and design and implement health and wellness programs and events.

Learn More